如果你表现出与COVID-19相关的任何症状，你应该自我隔离，并在必要时寻求医疗帮助. 

This is a useful COVID-19 symptom checklist for your reference.

COVID-19自我监控清单
如果你 answer “yes” to any of the below questions, you need to stay home and call your local health provider. 

• 你发烧(体温超过100度)吗.4 F) without having taken any fever reducing medications.
• 在你量体温之前:
  • Wait 30 minutes after eating, drinking, or exercising. 
  • Wait at least 6 hours after taking medicines that can lower your temperature, 比如对乙酰氨基酚, 布洛芬, 和阿斯匹林.
• 你的嗅觉或味觉丧失了吗?
• 你咳嗽吗?
• 你肌肉疼吗?
• 你喉咙痛吗?
• 你呼吸短促吗?
• 你有寒战吗?
• 你头痛吗?
• Have you experienced any gastrointestinal symptoms such as nausea/vomiting, 腹泻, 食欲不振?

如果你被认定为密切接触者” you will be contacted by a representative of the 北达科他州卫生部.  的y will tell you if you need to quarantine for 14 days. 

也有可能学院会建议隔离，因为你的一个或多个室友的COVID-19检测呈阳性.  在隔离期间，您应该自我监测COVID-19症状，并在必要时联系医疗保健提供者. 

Additional information for persons identified 作为亲密接触者.

如果你没有被认定为密切接触者” and you have not been directed to quarantine, you do not have to self-isolate.  你可以去做自己的事，去上课, 然而, 你应该自我监测任何与COVID-19相关的症状，继续保持社交距离并戴上口罩. 

Additional information 关于 exposure but not 密切接触者.
 

根据目前可获得的最佳科学建议，本指南适用于没有疾病症状且不是卫生保健工作者的人.

甲:[如果是你的话]:
密切接触者s are typically identified and given guidance by the 北达科他州卫生部, which includes instructions to quarantine for 14 days from last exposure to the positive case. 如果你, 作为亲密接触者, are tested for COVID and have a negative test during your quarantine period, you still need to remain quarantined until formally released by the ND Department of 健康.
 
人B & C[如果是你的话]:
好了，去上班吧.  保持社会距离:难以保持社会距离时，应在公共场所佩戴口罩，并保持良好的洗手卫生. 如果出现发烧或其他症状，请呆在家里. Call ahead before seeking care from your primary healthcare provider.
 
密切接触者 意思是在6英尺之内. for a prolonged period (15 minutes), or any household contacts.
 
如果你 have a connection that is more distant than the options described, you do not need to do anything more than social distancing and practice good hygiene, 推荐给大家哪种. 与你有联系的人不需要做任何与其他人不同的事情，除非他们自己因其他暴露而有风险.
 
如果你 have had a positive COVID-19 test (nasal or oral swab), 隔离期结束了吗, and have been released from isolation from the ND Department of 健康, 您可以恢复正常的日常活动. 一旦你的检测呈阳性, you DO NOT need to have further COVID-19 testing (unless required by your employer)
 
Adapted from Harvard University 健康 Sciences, 03/16/20
和http://www.ndsu.edu/fileadmin/policesafety/docs/COVID_Do_I_Need_to_Self_Isolate.pdf
 

如果你 are under a quarantine order from the 北达科他州卫生部 or 冰球突破豪华版游戏下载, 你需要完成指定的隔离, even if you receive a negative COVID-19 test result while you are in quarantine.
 

首先也是最重要的, 如果你需要住宿或由于任何原因不能上课，你应该直接与你的老师联系. 如果你 need assistance with this, reach out to your advisor.

关于住宿安排，你可以联系
LeeAnn克拉克
易访问性和留存率专家
leeann.clark@strassenhuren.net
701.774.4224

 

Anytime you have COVID-19 symptoms and your health care provider suggests a test, you should do so. 

为了测试准确, 你应该在接触后7天左右接受检测, so getting a test too soon after possible exposure could lead to a false negative or false positive test.  Even though it is hard to wait when you are worrying 关于 possible exposure, a little wait time is a good thing when it comes to testing.
 
北达科他州卫生部每周赞助静态社区测试活动，提供免费的COVID-19测试.  Williston State College will host these testing events each Monday in September from 4:00 – 6:00.
 

任何与总体校园和学术运作变化有关的决定将主要以数据为依据，并基于以下考虑:

• COVID-19 testing data from the region and Williams County
• 校园社区的传染率
• 住房 capability, especially quarantine/isolation units available
• Input from faculty, 工作人员, and student leadership
• 来自地方和州官员的建议

Decision makers will receive and review information and recommendations from the 冰球突破豪华版游戏下载 Executive Cabinet, 教职工领导, 北达科他州卫生部, 上密苏里州卫生单位, 北达科他州大学系统, 阿拉丁餐饮服务, 冰球突破豪华版游戏下载基金会, 以及州高等教育委员会. 
 
Any change in operations would be communicated to faculty, 工作人员, and students as soon as possible prior to implementation.  的 威胁与反应矩阵 is a useful tool in understanding actions steps that are available to 冰球突破豪华版游戏下载.
 

8.20.2020 | 冰球突破豪华版游戏下载学校开学信息
As we approach the long-awaited return to school on August 24^th, Dr. Miller has some general information and reminders you will find helpful.

8.06 | 冰球突破豪华版游戏下载为8月24日开学做准备
In support of and following recommendations for North Dakota’s “smart restart” return to general operations, 冰球突破豪华版游戏下载想提醒所有教员, 工作人员, 以及即将于8月份在冰球突破豪华版游戏下载举行的COVID-19测试活动的学生:

7.29.2020 | Smart Restart COVID Testing for College 学生 and 社区 Members
As part of the Smart Restart plan for colleges and universities, 上密苏里州地区卫生单位(UMDHU)正在赞助整个8月份在冰球突破豪华版游戏下载举行的免费COVID-19“驾车通过”测试活动:

7.24.2020 | 冰球突破豪华版游戏下载开幕日- 8月24日
的 following is an update from Williston State College president, Dr. 约翰•米勒, on 冰球突破豪华版游戏下载's response to the coronavirus (COVID-19):冰球突破豪华版游戏下载 will require face coverings in all classrooms, 公共区域, 聚会, 还有办公空间, except w在这里 social distancing (separation of 6 feet or more) is possible.

5.18.2020 | 冰球突破豪华版游戏下载将在阵亡将士纪念日后重新开放
In support of and following recommendations for North Dakota's "smart restart" return to general operations, 冰球突破豪华版游戏下载 工作人员 members will return to campus for work beginning Tuesday, 5月26日. 鼓励学生和访客通过电话或电子邮件与冰球突破豪华版游戏下载和TrainND西北联系，以确定校园和培训预约.

5.4.2020 | 冰球突破豪华版游戏下载继续限制访问, plans to reopen begin
In support of and following recommendations for North Dakota's "smart restart" return to general operations, 冰球突破豪华版游戏下载将继续限制人们进入其建筑和设施，但将在未来两到三周内开始分阶段让支持人员返回校园.

4.2.2020 | 冰球突破豪华版游戏下载继续限制访问
In support of and following social distancing recommendations to help slow the spread of COVID-19, 冰球突破豪华版游戏下载 will continue to restrict access to its buildings and facilities through Friday, 5月1日, 2020. Existing guidelines allow 冰球突破豪华版游戏下载 employees to continue their work remotely from home, while employees considered "operationally essential" and contractors will continue working on campus. 训练有素的西北人员通过远程学习向受训者提供大部分安全培训.

3.26.2020 | 冰球突破豪华版游戏下载和COVID-19
的 冰球突破豪华版游戏下载 书店 will reopen on Monday, April 6 but by appointment only. 的 bookstore has made arrangements with its cap and gown vendor, 贝尔福, 协调退货, 退款, 取消订单. 冰球突破豪华版游戏下载的劳动力培训校园, TrainND西北, now has online course options available for the ONE BASIN-One Way! 项目、H2S和XTO高风险导向. 冰球突破豪华版游戏下载, along with its 北达科他州大学系统 partners 以及州高等教育委员会, is still working on a refund policy for room and board. More information will be published as a plan is approved for each campus. 

3.24.2020 | 冰球突破豪华版游戏下载取消毕业典礼活动
Due to the continuing need to practice personal and social distancing to slow the spread of COVID-19, 冰球突破豪华版游戏下载州立学院取消了原定于5月11日至15日这一周的所有毕业典礼和荣誉活动. 在接下来的几周里, faculty and 工作人员 will be working on a virtual recognition program to honor graduates. 冰球突破豪华版游戏下载, along with its 北达科他州大学系统 partners 以及州高等教育委员会, is also currently working on a refund policy for room and board. More information will be published as a plan is approved for each campus.

3.21.2020 | 冰球突破豪华版游戏下载 to transition online for remainder of Spring 2020
立即生效, 冰球突破豪华版游戏下载 courses will be delivered online for the remainder of the Spring 2020 semester. 网上课程将于周一如期恢复, March 23 and continue in an online format for the remainder of the semester. 如果有例外, 教师将与学生进行沟通, 保证所有人的安全是我们的首要任务. 有关2020年春季学期完成的其他细节将继续制定，并将在未来几天内进行沟通. 冰球突破豪华版游戏下载 住房 will be in contact with all residents with information related to 住房 and dining, 检索项目, 还有搬家的过程.

3.20.2020 | 冰球突破豪华版游戏下载和COVID-19更新
从周一, 3月23日到4月3日, 在冰球突破豪华版游戏下载和TrainND西北校区不会进行面对面的学术课程或安排的培训. During this time, only employees considered "operationally essential" will report to campus for work. 所有其他员工将在校外远程工作. This applies to both the 冰球突破豪华版游戏下载 and TrainND西北 campuses.

3.19.2020 | 培训西北地区和COVID-19
在此期间，直到另行通知, TrainND西北将继续按计划进行所有培训，包括由Vorenkamp井控培训公司提供的井控培训. 每班人数将限制在10人以内，我们的老师被要求在课堂上为学生提供一个6英尺的空间. TrainND西北 is committed to the safety of our community

3.18.2020 | 冰球突破豪华版游戏下载和COVID-19更新
冰球突破豪华版游戏下载将继续开放，但周三生效, 3月18日至周五, 4月3日, only employees considered "operationally essential" will report in person. 所有其他员工将在校外远程工作. Classes will still resume in an online environment for 2 weeks (March 23-4月3日). As always, 冰球突破豪华版游戏下载致力于我们社区的安全.

3.12.2020 | 冰球突破豪华版游戏下载和COVID-19
应对COVID-19, 冰球突破豪华版游戏下载将在春假后的两周内(3月23日至4月3日)将大部分面对面的校园课程改为远程教学. At this time, 冰球突破豪华版游戏下载 will remain open and all other campus facilities will continue to operate. 冰球突破豪华版游戏下载致力于我们社区的安全.

卫生部和我们当地的公共卫生部门鼓励所有人采取预防措施，避免COVID-19, 感冒, 还有流感:

• 避免与病人接触
• 经常用肥皂和水洗手至少20秒，或使用含60%-95%酒精的含酒精的洗手液洗手
• 如果你生病了，就呆在家里
• 请与您当地的医疗保健提供商联系或致电 701.572.7651 (CHI圣. Alexius Williston clinic) to schedule an appointment with a primary care provider or 701.774.7400 (CHI圣. Alexius Williston医院)
• 参观 疾病预防控制中心网站 获取有关COVID-19的更多信息.

On Saturday, March 28, North Dakota's State 健康 Officer, Mylynn Tufte, signed 禁闭令 for all ND residents returning from international locations and U.S. states with widespread disease, as classified by the Centers for Disease Control & (CDC). 的 order included all 冰球突破豪华版游戏下载 students, faculty, and 工作人员.

On May 8, State 健康 Officer, Mylynn Tufte, issued 两项修正案 to that order which allow people to travel freely within the U.S. 并对除国际旅行者外的所有人发布了先前包含在第一份订单中的要求.

建议最近在美国旅行后被隔离的个人仍然完成14天的隔离, 但现在已经不需要了.

如果你最近旅行过

• 避免与病人接触
• 经常用肥皂和水洗手至少20秒，或使用含60%-95%酒精的含酒精的洗手液洗手
• Pay attention to your health for 14 days after your return and take 这个调查 从NDDoH
• Stay home and seek medical advice if you get sick with fever, cough, or difficulty breathing
• 请与您当地的医疗保健提供商联系或致电 701.572.7651 (CHI圣. Alexius Williston clinic) to schedule an appointment with a primary care provider or 701.774.7400 (CHI圣. Alexius Williston医院)
• 如果你生病了，避免旅行
• 关注最新动态 疾控中心的最新旅行信息

想利用公众的恐惧, cybercriminals are using tactics such as fake texts, Coronavirus-related Android/Apple mobile apps with ransomware, and phishing emails claiming to be from legitimate organizations with information 关于 COVID-19.

如何避免落入网络钓鱼骗局:

• 密切关注 谁给你发的邮件. Phishing emails can come from fake Centers for Disease Control and Prevention representatives @"cdc-政府.Org”而不是正确的“cdc”.政府."
• Keep in mind that legitimate email addresses don't guarantee safety. 的y can be spoofed or can come from an account that has been hacked, so pay close attention to what the email is asking you to do. An email that asks you to provide banking information, 帐户密码, or social security number is a red flag - you should never be asked to provide those via email.
• 在你点击链接之前，确保你知道链接要带你去哪里——把你的光标悬停在一个链接上几秒钟，直到链接的URL弹出——并且这个链接会把你带到一个你期待的网站.

 

• 流感与COVID-19 | 如何分辨
• 预防COVID-19的日常提示
• 上密苏里地区卫生单位 网站 和Facebook 页面
• 气圣. 亚历克修斯健康冰球突破豪华版游戏下载医疗中心 网站 和Facebook 页面
• 北达科他州卫生部的脸书 页面, 网站，热线每天上午7点至晚上10点开放 1.866.207.2880
• 疾病控制中心 网站

• Dr. 伯内尔·赫宁，总裁 701.774.4231 or bernell.hirning@strassenhuren.net
• Kenley Nebeker, TrainND西北执行董事 701.713.3780 or 垦利.nebeker@strassenhuren.net
• [空缺]，学术事务副总裁 | 701.774.4500
• 梅根·卡斯纳，学生事务副总裁| 701.774.4295 or 梅根.kasner@strassenhuren.net
• sandy Lillehaugen，临时人力资源总监 701.774.4204 or 桑德拉.lillehaugen@lrsc.edu
• 冰球突破豪华版游戏下载房屋| 701.774.4585 or wsc.住房@strassenhuren.net